Real Food Sources
This page was created to ensure you have access to high-quality whole food ingredients available today to help you on your ancestral health journey. Below you will find recommended food and food sources for the traditional foodie’s sustainable real food kitchen. These are trusted products and services that I personally use, love, and fully support. Purchasing single-ingredient food allows me to make homemade nutrient-dense meals every day.
Affiliate Disclosure: This page may contain affiliate links. This means, at no additional cost to you, I may earn a small commission if you click through and make a purchase. I only recommend products and services that I use, love, and trust. Please read my full disclosure for more information, and thank you for your support in keeping this website running!
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grass-fed pastured meats & wild-caught seafood
grass-fed, whole, raw and cultured dairy
traditional animal fats & unrefined tropical oils
organic, seasonal, local, farm fresh produce
fermented vegetables & cultured condiments
If you’re interested in learning how to make your own condiments, check out that category in the recipe index >>
soaked or sprouted raw nuts, seeds, legumes
Want to learn how to activate nuts and seeds to make your own nut/seed butters and creams? Check out this guide >>
soaked, sprouted, and/or fermented ancient grains
unrefined natural sweeteners
culinary herbs & spices
superfood snacks
supplements
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