Kitchen Essentials

This page was created to ensure you have access to the high-quality kitchen essentials available today to help you on your ancestral health journey. Below you will find recommended essentials for the traditional foodie’s sustainable real food kitchen. These are trusted products that I personally use, love, and fully support. And most of these items save me lots of time and energy, which allows me to make homemade nutrient-dense meals every day without spending the whole day in the kitchen!

 

Affiliate DisclosureThis page may contain affiliate links. This means, at no additional cost to you, I may earn a small commission if you click through and make a purchase. I only recommend products and services that I use, love, and trust. Please read my full disclosure for more information, and thank you for your support in keeping this website running!

NEED HELP WITH MEAL PLANNING?

Make meal planning and prepping easier with the Real Plans meal planning service that caters to any type of healthy eating style.

appliances

tools & gadgets

non-toxic cookware

storage & meal prep

Make meal planning and prepping easier with the Real Plans meal planning service that caters to any type of healthy eating style >>

cookbooks

For more cookbooks and other valuable reading essentials, head over to the recommended reading page >>

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Ingredients

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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