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IN THE MEANTIME

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here are some helpful resources you might be interested in:

start where you are

If you are beginning your health or healing journey, or are new to traditional foods and ancestral nutrition, then check out the Start Here page to learn more.

get to know me

If you want to know more about me or my mission, check out the About page to learn about my healing journey and how I turned passion into purpose.

blog post categories

Check out my Blog, which includes gut health, ancestral nutrition, fermentation, herbal remedies, fitness, and self-care topics to help on your journey.

full recipe archive

Explore nutrient-dense real food Recipes that integrate traditional methods with modern hacks to save time without sacrificing quality.

favorite resources

Check out the products and services I use, love, and trust. Save time and energy in the kitchen, get fitness & self-care tools, read helpful books, etc.

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my mission

To help you combine ancient wisdom with modern science to make traditional foods and the ancestral lifestyle work for you, wherever you are on your health journey. I can show you how to reclaim your kitchen from the processed food industry, upgrade to healthier habits, and reconnect with your sacred inner wisdom. Would you like to know more? Click here to get started!

Sabrina

“There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of us as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.”

- Shakti Gawain

Personal Development Author

Ingredients

Ingredients was where

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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